協調到你的想法和感受 Tune into yourthoughts and feelings
有時候感覺起來情緒身體有著自己的議程，你被遺棄只是拿著所有你感到無法控制和明白與它們共事會是一個真正挑戰的想法和感受包袱。你們那些感同身受（移情）的人經常能感到他人的感受，所以真正重要的是花時間去理解他們，而不是解釋他們。確保你在處理的是你可以處理的，清理自己身上他人的能量。
Sometimes it feelslike the emotional body has it's own agenda and you are left justholding the bag with all of these thoughts and feelings that youfeel like you cannot control and learning to work with them can bea real challenge. Those of you who are empathic often feel thefeelings of others and so what is really important here is to takethe time to understand them, not the root of them so much. Be surethat you are dealing with what is yours to deal with and clearyourself of the energy of others.
當你協調到自己的情緒，它們有著很多可以教導你關於人類的意識以及它們是周遭事件的晴雨表。深入探究，隨著你開始明白，這會幫助你保持自己的觀點，會協助你處於自己的療愈之路並恢復你的能量。花些時間靠近水，洗個澡，遊個泳，因為這會幫助你淨化你的想法和感受並平衡你的情緒
When you tune intoyour emotions they have much to teach you about human consciousnessas well as are a barometer of what is happening around you. Delvedeeper and as you begin to understand it will help you keepperspective, it will assist you in your healing path and rejuvenateyour energy . Spend some time near water, take a bath, go for aswim, as this will help you to purify your thoughts and feelingsand balance your emotions.
肯定：“我認為今天我會很開心”
Affirmation: "I thinkfor today I will just be happy."
就是如此 And so itis
你被深深都愛著與支持著，總是如此，天使與指導
You are dearly lovedand supported, always, the angels and guides
原文：http://playingwiththeuniverse.blogspot.sg/2014/11/angel-wisdom-with-sharon-taphorn_28.html
通靈：Sharon Taphorn 翻譯：Nick Chan
通靈：Sharon Taphorn 翻譯：Nick Chan
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