好好善待自己，滋養自己。看顧好自己的福祉並非自私的做法。那意味著對自己真實。同時，你也在幫助他人做真實的自己。你是自由的，他們也是自由的。你們自由的做自己。
Be good to yourself. You are to nourish yourself. That you take care of your own well-being doesn"t mean you are being selfish. It means you are being true to yourself. In this way you are also helping other people to be true to themselves. You are free, and they are free. All are free to be true to themselves.
關鍵在於你不是愛的祈求者。不必伸手祈求施捨。你並不依賴於他人。
The point is that you are not to be a beggar for love. You don"t need hand-outs from others. You are not so dependent upon others.
沒有誰虧欠你。你是唯一必須做到愛你的人。愛自己吧。看看會發生什麼。
No one owes you. You are the only person who has to love you. Love yourself. Then see what may happen.
你不需要世界以你為中心。是的，你需要愛。你得到了我的愛。他人的愛不是必須的。你所求愈少，愈會收到更多的愛。愛不必外求。
You don"t need the world thronging to you. Yes, you need love. You have My love. Others do not have to love you. When you are less dependent upon love from the outside, you will receive more love reaching you. You won"t HAVE to have it.
同樣的，你也會對他人愈發感到友愛。你快樂與否取決於你自己，無需他人的付出。讓他們自在的做自己。
By the same token, you will feel friendlier to others. Your own happiness depends upon you. Your own happiness isn"t payment from others. Let others just be.
要確保對自己的愛。不錯失任何機會愉悅自己。當你的心樂於幫助他人提升和激勵別人時，依心而行吧。
Be assured of your own love for yourself. Find every opportunity to welcome yourself. When it is in your heart to uplift and inspire someone else for his or her sake, do it.
Be assured of your own love for yourself. Find every opportunity to welcome yourself. When it is in your heart to uplift and inspire someone else for his or her sake, do it.
我是你最好的朋友。要知道這點。
I am your Best Friend. Know it.
事實是，你和我是一體的。我們的愛不依賴於任何外因。如同鳥兒在歌唱，陽光在照耀，一切出於自然，我愛你亦然。我愛你，這對我很容易。我可以做到只有愛，再無其它。
Here"s the thing. You and I are One. Our love is dependent upon — nothing. A bird sings. The sun shines. And I love you the same natural way. It is easy for Me to love. I can do nothing but love.
這不是說我必須時刻準備去救贖你。愛我，但是靠自己。你在成長。不要期待敲鑼擊鼓的上門去歡迎你。你要做到的是接納自己。愛自己。從內在愛自己，你無需過去的舊愛或花草樹木臣服於你。
Nor does this mean that I must always come to your rescue. Love Me, and depend upon yourself. You are growing. The world does not have to beat its drums to your door. It is you who is to welcome yourself. Love yourself. Love yourself, and you will have no need for past loves or trees to bow down to you.
你越來越對自己負責。當你行走於這個世間，每邁出一步都要去祝福這個世界。
You are becoming responsible for yourself. You are walking in the world. Bless the world with every step you take.
當你在路途中，即便陷於深深的孤獨感，請祝福陪你一起前行的人，同樣，也祝福所有走過的人。一味放大你所堅信的需求是不必要的。你有我，還有你自己。你值得這個世界上的一切美好。你值得，然而這個世界並不欠你什麼。你越鬆綁自己的需求，就愈能給別人更多自由，更多的愛會湧向你。這愛未必有多麼偉大，未必包裝精美，或者常常掛在嘴邊，也無需證明。愛，就在那裡，你會知道。
As you may walk along, even in a deep sense of loneliness, bless all those who walk along beside you and those, as well, who pass you by. There is no need for you to make a big thing of what you believe you need. You have Me, and you have yourself. You deserve all the goodness in the world. You deserve, yet the world does not have to give you anything. The more you can let go of demand, the more you can let others be free, and the more love that will rush to you. It does not have to be big love. It does not have to be love wrapped up in a bow. It does not have to be love spoken. It does not have to be demonstrated. The love will just be there, and you will know it.
You are becoming responsible for yourself. You are walking in the world. Bless the world with every step you take.
當你在路途中，即便陷於深深的孤獨感，請祝福陪你一起前行的人，同樣，也祝福所有走過的人。一味放大你所堅信的需求是不必要的。你有我，還有你自己。你值得這個世界上的一切美好。你值得，然而這個世界並不欠你什麼。你越鬆綁自己的需求，就愈能給別人更多自由，更多的愛會湧向你。這愛未必有多麼偉大，未必包裝精美，或者常常掛在嘴邊，也無需證明。愛，就在那裡，你會知道。
As you may walk along, even in a deep sense of loneliness, bless all those who walk along beside you and those, as well, who pass you by. There is no need for you to make a big thing of what you believe you need. You have Me, and you have yourself. You deserve all the goodness in the world. You deserve, yet the world does not have to give you anything. The more you can let go of demand, the more you can let others be free, and the more love that will rush to you. It does not have to be big love. It does not have to be love wrapped up in a bow. It does not have to be love spoken. It does not have to be demonstrated. The love will just be there, and you will know it.
你的內在也會有應有的自我認知。我的精神與你同在。我的精神與每個人同在。同時，用雨露和陽光去祝福每一個人。在內在找到愛的證明。
Some recognition of you will be there. My spirit is within you. And My spirit is within everyone else as it is in you. Meanwhile, look to bless everyone in rain or in shine. Look for evidence of love within you.
你尋求的愛不應是愛慕。是的，那感覺很棒，然而你不是在期待一場偉大的愛的宣言。當你已經擁有愛時，你真正擁有的是什麼？你尋求的愛不是對明星般的仰慕，而是你內心不斷湧現的真愛。
You are not looking for adoration. Yes, that would be wonderful, yet you are not looking for a great demonstration of love. What do you have really when you already have it? You are not looking for movie star love. You are looking to have more love to give from your heart.
親愛的，不要緊盯著愛。這樣不是為愛加分。你不是愛的竊取者。
Dear One, do not keep track of love. You are not adding love up. You are not a pick-pocket of love.
愛樹木。愛天空。愛自己。愛靜謐。愛喧囂。愛你的能量。愛入眠。愛那美麗的櫥窗。愛融入大自然。愛是你的天性。沒有任何契約約定你必須興高采烈。盡享快樂吧。
Love the trees. Love the sky. Love yourself. Love the quiet. Love the noise. Love your energy. Love your sleep. Love looking in store windows. Love being in nature. It is your nature to be. There is no contract that says you must be hip-slappingly happy. Be happy enough.
該怎樣做呢？你不附屬於任何人。你真正需要的只是我和你，這是確定的，是你與生俱來的。不要評判我該比你看到的給予你更多。如果你感到愛被剝奪了，要改變這想法。你所期待的應是已經得到的愛。期待來自你的祝福並祝福你自己。專注於平實無華的真愛上吧。
How do you do this? You are not attached. All you have to have is you and Me, and this comes with a guarantee. This is your birthright. Don"t decide that I should be doing more for you than you see. If you feel deprived of love, change your thinking. Look for the love you have been given. Look for your blessings, and bless yourself. Keep your attention on plain simple love.
如我般，顧盼四周，並說："是的，我所創造的，這真太好了。"
Be like Me. Look around you, and say："Yes, what I have made — this is good."
原文：http://www.heavenletters.org/your-own-happiness-isnt-payment-due-from-others.html
傳導：Gloria Wendroff 發佈於2016年08月19日
翻譯：紫蝶 http://www.tuixinwang.cn/wenzhang/1211965726.html
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