只保持你想要體現的想法 Hold only the thoughts you want to manifest
專注於你想要的，而不是不想要的。仔細守護你的想法，因為它們會創造你的體驗。更多地意識到你的想法在幫助你重新專注對你來說重要的。
Focus your energy on what you want, not what you don't want. Guard your thoughts carefully, as they create your experience. Becoming more conscious of where your thoughts are helps you to refocus on what is important to you.
有時候看似我們的想法選擇了我們，但，從未是這樣。我們總是選擇我們的想法---在每個時刻。我們選擇保持一個想法，作為是我們自己的。我們的想法總是有著一個影響，沒有中立的想法。半秒前你有一個想法， 你決定持有它。伴隨著練習，你可以學習監控和改變你的想法。一開始這看似需要一點努力，但一旦你習慣去轉變不想要的想法，你的生活會開始在意想不到的方式中轉變。這就像把手放到生命的方向盤上，朝向前方的道路。
Sometimes is seems that our thoughts choose us, however, this is never the case. We always choose our thoughts - at every moment. We choose to keep a thought and hold it as our own. Our thoughts always have an effect, and there are no neutral thoughts. One-half second before you hold a thought, you decide to hold it. So, with practice, you can learn to monitor and alter your thoughts. This might seem a bit of work at first, but once you make it a habit to transform unwanted thoughts, your life will begin to change in undreamed of ways. This is the equivalent of putting your hands on your steering wheel of life and taking charge of the road ahead.
沒人可以創造你的體驗，因為沒人可以控制你思想的方向，只有你可以選擇持有的想法。
No one can create in your experience, for no one can control where you direct your thoughts. Only you choose what thoughts you hold and own them well.
今天的咒語：“我可以輕易地重新專注我的頭腦。我只持有愛的想法，為自己和生活，我的天使作為看門人行為，讓我擁有穩定的愛和積極想法的潮流。”
Today's Mantra Is: "I am now able to refocus my mind easily. I hold only loving thoughts for myself and my life, and my angels act as the gatekeepers ensuring I have a steady stream of loving and positive thoughts flowing through me."
就是如此 And so it is
你被深深地愛著與支持著，總是如此，天使與指導
You are dearly loved and supported, always, the angels and guides
原文：http://playingwiththeuniverse.blogspot.sg/2016/02/angel-wisdom-with-sharon-taphorn-focus.html
通靈：Sharon Taphorn 翻譯：Nick Chan
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