設置健康的邊界有助於你創造平衡的生活。有助於你創造平衡的感知，有助於你重新編程你的細胞並創造平衡的能量。當你定義什麼是可以接受的，什麼不可以，基於你自己的道德準則，而不是他人的，你會發現你的創造性敞開並增長，你的感知變得越加敏感，你可以從過去影響你生活質量的問題中重獲自由。
Setting healthyboundaries helps you to create a balanced life. It helps you tocreate a balanced perspective and helps you to reprogram your cellsand create balanced energy. When you define what is acceptable toyou and what is not, based on your own moral code and no oneelse's, you will find that your creativity opens and increases,your senses become more sensitive and you can regain freedom fromissues in the past that have affected the quality of yourlife.
找到你的平衡並設置邊界是生活重要的一部分。這是識別每個挑戰都包含著一個祝福，所以開始擁抱生活的整體，通過從每個體驗中尋找禮物。如果有著你可以從這一切之中學習的東西，那會是什麼？放下任何的恐懼或壓力或擔心，把平衡與和諧帶回生活。不要擔心他人不會對你的新邊界感到開心，那是他們的問題，專注於你自己的福祉和自我感知是你的問題。
Finding your balanceand setting boundaries are an important part of life. It is therecognition that every challenge contains a blessing and so beginto embrace the whole of life by looking for the gifts from eachexperience. If there is something you could learnfrom all of this, what would it be? Let go of any fear, or stress,or worry and bring balance and harmony back into your life. Do notworry that others will be unhappy with your new boundaries, that istheir issue, it is yours to focus on your own well- being and senseof self.
肯定：“我選擇為我自己和他人創造健康的邊界。我選擇聆聽內在的指引並全身心地跟隨它，並作為一合作，為了我和一切的良善”。
Affirmation: "Ichoose to create healthy boundaries for myself and others. I chooseto listen to my own inner guidance and follow it with my heart andmind working together as one for my own good and for the good ofall."
就是如此 And so itis
你被深深地愛著與支持著，總是如此，天使與指導
You are dearly loved andsupported, always, the angels and guides
原文：http://playingwiththeuniverse.blogspot.sg/2015/01/angel-wisdom-with-sharon-taphorn_13.html
通靈：Sharon Taphorn 翻譯：Nick Chan
通靈：Sharon Taphorn 翻譯：Nick Chan
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