設定健康的邊界 Setting healthy boundaries
足夠愛自己對要求你的時間和精力之人說不（並不餵養你的精神或不是你的責任去完成）。你的天使提醒你說不並不意味著你不在乎或不愛那個人，而是意味著你知道自己的局限，為自己，自己的成長和創造騰出時間是可以的。記住去代表你可以的，在愛中放下事物---你不想要做的或它們不是你的責任去完成的。如果這是一個挑戰，邀請你的天使進入你的話語，他們可以幫助你找到正確的話語來讓你不去傷害他人感受地表達自己。
Love yourself enough to say no to others demands on your time and energy that don't feed your spirit or are your responsibility to accomplish. Your angel guidance is to remind you that saying no doesn't mean you don't care or love someone in your life, it means that you know your limits and that it is okay to take time for you, your growth and creating that which you desire. Remember to delegate what you can and let things go in love that you either have no desire to do, or they aren't your responsibility in the first place. If this is a challenge for you, invite your angels into your conversations and they can help you find the right words to say that allows you to express yourself without hurting the feelings of others.
當你感到開心，穩固和居中，在自己的世界，你能更好地成為人類天使，為周圍的人。請求天使幫助你，給予你力量和勇氣，為自己騰出重要的時間。
When you are feeling happy, grounded and centered in your own world, you then better able to be the human angel for those around you. Ask your angels to help you, to give you strength and courage and take that important time out for you.
肯定：“當我為周圍的人設定清晰的邊界，我有更多的時間和精力去完成對我來說重要的事情”
Affirm: "When I set clear boundaries for those around me, I have more time and energy to accomplish the things that are important to me."
就是如此 And so it is
你被深深地愛著與支持著，總是如此，天使與指導
You are dearly loved and supported, always, the angels and guides
原文：http://playingwiththeuniverse.blogspot.sg/2015/10/angel-wisdom-with-sharon-taphorn.html
通靈：Sharon Taphorn 翻譯：Nick Chan
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