In spite of outer appearances, a great deal of clarity continues to unfold in the minds and hearts of many. Every day"ordinary"people living"ordinary"lives are waking up to the fact that the world is much more than what they were taught and have believed.
正在進入的高頻能量正在指引那些接受者誠實地（不帶小我）檢查個人和集體的信念。這會讓他們有史以來第一次認識到，很多被認為理所當然真實和正確的事情，但事實並非如此。
Incoming high frequency Light energies are guiding those receptive toward honest and ego-less examinations of personal and universally accepted world beliefs. This in turn is allowing them for the first time to recognize that much of what the world has taken for granted as true and right, is not.
隨著越來越多的個體意識到一體，集體自動開始在更高的層面上產生共鳴，這會讓那些善於接收的人更容易獲得真理。越來越多的人開始認識到，基於分離並主導集體意識很久的規則、法律、教義等背後的錯誤。這導致了那些受益於這些信念之人的恐慌，使他們推出更多讓人們心生畏懼的活動和信息。
As increasingly more individuals awaken to a consciousness of oneness, the universal collective automatically begins to resonate at a higher level which in turn then allows those receptive to more easily access ideas of truth. Increasingly more people are beginning to recognize the error underlying rules, laws, teachings, etc. that are based in separation and have ruled world consciousness for eons. This is causing panic to those who thrive and have benefited from concepts of separation causing them to increasingly promote activities and information that cause fear.
認為與上帝、人、動物、植物以及所有可見和不可見的生命分離是一種沉睡的狀態。地球是一個充滿上帝兒女的靈性宇宙，但當通過以二元性、兩種力量和分離的信念以產生的思想詮釋時，它呈現出來的是善與惡的體驗，兩者都代表了概念。
Belief in separation from God, people, animals, plants, and all seen and unseen life is a state of hypnotism. Earth is a spiritual universe peopled with sons and daughters of God but when interpreted through minds conditioned with beliefs of duality, two powers, and separation it manifests experiences of good and evil both of which represent concepts.
地球是上帝思想中神聖理念的完美表達，就像每個個體一樣，但是當通過三維意識來詮釋時，大多數人都是透過普遍的幻覺狀態來看到和體驗到它的。
Earth is the perfect expression of a Divine idea in the Mind of God just as every individual is, but when earth is interpreted through three dimensional consciousness it is seen and experienced by most through a state of universal illusion.
通常，一個靈性進化程度較高的學生會發現一切都在變化，沒有什麼是相同的。"久經考驗"的居中技術似乎不再奏效。指導靈似乎沒有那麼容易回應。冥想可能會有不同的感覺—空虛。熟悉的靈性實踐方法被認識到是基於二元分離，而清除舊能量似乎已成為了一個人主要的靈性實踐。
Often an evolved student of truth comfortable in their spirituality finds everything changing and nothing feels the same."Tried and true"techniques for centering no longer seem to work. Guides do not seem to be responding as readily. Mediation may feel different–empty. Familiar spiritual practices are recognized as being based in separation and the clearing of old energy seems to have become one's primary spiritual practice.
這不是失敗，而是表明畢業並且進到一個新的意識狀態，你不再與以前運作良好的狀態對齊。精神進化是一段歷經許多生世和意識狀態的旅程，通常從偶像崇拜開始，然後是無神論，然後是東西方有組織的宗教，然後是形而上學，最後是神秘主義—每一個階段都會持續幾世或很多生世。
This is not failure but rather indicates graduation to a new state of consciousness, one no longer in alignment with what previously worked so well. Spiritual evolution is a journey through many lifetimes and states of consciousness that usually begin with idolatry, then atheism, then to organized religions of both East and West, then to metaphysics, and finally to mysticism–each lasting a few or many lifetimes.
形而上學幾乎是每一次精神之旅的一個面向，但就像你之前的那些人一樣，它是基於修復、療癒或將不好的畫面變成好的畫面，因為你相信你是分離的/獨立的，必須做一些吟唱，攜帶這個或那個水晶，使用精油或參加一些儀式，以便更接近源頭/上帝。
Metaphysics is a facet of almost every spiritual journey but like those that came before it is based in the need to fix, heal, or change a bad picture into a good one in the belief that you are separate and must do a certain chant, carry this or that crystal, use this oil, or engage in some ceremony in order to become closer to God.
那些東西無法給予你你所尋求的，因為它們是外在的東西。它們確實可以提供幫助，那是因為它們的能量可以與已經存在於你之內的相同能量產生共振並喚醒它們。許多真理的學生困在形而上的階段，因為那些方法通常感覺有效果並有一種完成了的感覺。
These things cannot give you what you seek because they are outside of you. They can and do assist because their energy can resonate with and awaken these same energies already present within you. Many students of truth get stuck in the metaphysical phase of awakening because the techniques often work and provide a sense of spiritual completion.
到了某個時刻，所有認真的真理尋求者都必須放下那些被認為是接觸上帝所必需的做法，並真正接受合一的真實。許多人研究並明白真正的自我（靈魂）是源頭意識的個體化，但他們的小我說服他們將這個事實擱置一旁，讓他們相信真理對"聖徒"來說過去和現在都是適用的，但對普通人來說是不切實際和無法實現的。
There comes a point at which all serious seekers of truth must leave behind those practices believed necessary for contacting God and actually accept the reality of oneness. Many study and understand that the real self, soul, is God Consciousness individualized, but their ego self convinces them to set this information aside in the belief that living truth was and is OK for"saints"but is impractical and unattainable for everyday folks.
你們中的許多人在靈性上已經準備好進入並生活在精神層面，這不是身穿長袍的僧侶 24/7 全天候冥想，而是從合一的意識中過著普通的平凡生活。你可以做到，很多人已經做到了，現在還有很多人正在練習。你想要在這個時刻處於地球的其中一個原因是，地球揚升過程的高頻能量為個人提供了一個機會，讓他們在肉體中實現精神上的揚升。
Many of you are spiritually prepared to move into and live the mystical level which is not as a monk in a robe meditating 24/7 but rather is living an ordinary life from the consciousness of oneness. It can be done, many have done it, and many others are now practicing. One of the reasons you wanted to be on earth at this time is that the high frequency energies present as part of earth's ascension process offer an opportunity for individuals to spiritually ascend while remaining in physical body.
你們中的許多人意識狀態已經準備好超越小我，讓你之內的神聖意識通過你來生活。它是意識到任何需要修復或治療的需求都不是真實/上帝命定或維持的，而是一種信念的體現，從而不斷嘗試修復、改變、療癒、清理或消除個人或集體分離信念的需求。
Many of you have attained a state of consciousness prepared to move beyond ego and allow the Divine consciousness you know you are to live IT's life in, as, and through you. It is letting go of continually attempting to fix, change, heal, clear, or remove personal or global appearances through a state of consciousness that realizes anything requiring fixing or healing is not reality/God ordained or sustained but is rather a manifestation of the belief in separation from God.
這是有勇氣臣服於你之所是，並允許它成為你的指引者、保護者和老師。如果你24小時都在接觸媒體、科技或外部活動，你將永遠無法聽到內在微小的聲音。
It is having the courage to surrender into what you ALREADY ARE and allowing IT to be your supplier, guide, protector, and teacher. You cannot and will never hear the ever present still small voice within you if you are plugged in to media, technology, or outer activity 24/7.
小我（那種感覺自己與上帝是分離的意識）總是會告訴你該做什麼、什麼時候做以及如何做，它的聲音會蓋過內在微小的聲音。這就是為什麼每天都要擁有安靜/調解的時間很重要，直到它成為你的意識狀態，無論你在哪裡或在做什麼。
Ego (that sense of self that feels separate from God) will always be there to tell you what to do, when, and how to do it in a voice that overrides the silent voice within. This is why it is important to have quiet time/mediation each day until it becomes your state of consciousness regardless of where you are or what you are doing.
靈性進化是一個過程，從熟悉的小我引領轉變為傾聽和信任內在並不容易。你經歷過數以百計生世好與不好的人類體驗，在這些生世中，小我是生存的必要組成部分。小我在早期的意識狀態中很好地服務了你，並持續到今天，但三維的小我不斷尋求成為主要的力量，通過在早期的意識狀態中運作良好的解決方案、想法、修行等，來引導和保持你的健康。
Spiritual evolution is a process, it is not easy to shift from the familiar guidance of ego, to listening and trusting within. You have lived as a human experiencing both good and bad through hundreds of lifetimes in which the ego was a necessary component of survival. Ego served well in earlier states of awareness and continues to serve today on earth but the three dimensional ego continually seeks to be the primary force guiding and keeping you well through solutions, ideas, spiritual practices etc. that worked well in earlier states of consciousness.
靈性進化可以被延遲、忽視、否認和抵制，但永遠不會停止，因為現實是源頭以無限的形式和多樣性來表達自己。沒有別的。辛苦工作、學習、實踐了很多生世的你們已經進化並準備好了去意識到並接納—實現和接受你們的合一性，即你們是神聖意識的個體化。
Spiritual evolution can be delayed, ignored, denied, and resisted but never stopped because reality is One God expressing ITself as infinite form and variety. Period. Nothing else is. You who have worked hard, studied, practiced, and sought God through practices, beliefs, and religions over lifetimes have evolved and are now ready to move into mysticism–the realization and acceptance of your ONEness, that you are Divine Consciousness individualized.
As increasingly more individuals awaken to a consciousness of oneness, the universal collective automatically begins to resonate at a higher level which in turn then allows those receptive to more easily access ideas of truth. Increasingly more people are beginning to recognize the error underlying rules, laws, teachings, etc. that are based in separation and have ruled world consciousness for eons. This is causing panic to those who thrive and have benefited from concepts of separation causing them to increasingly promote activities and information that cause fear.
認為與上帝、人、動物、植物以及所有可見和不可見的生命分離是一種沉睡的狀態。地球是一個充滿上帝兒女的靈性宇宙，但當通過以二元性、兩種力量和分離的信念以產生的思想詮釋時，它呈現出來的是善與惡的體驗，兩者都代表了概念。
Belief in separation from God, people, animals, plants, and all seen and unseen life is a state of hypnotism. Earth is a spiritual universe peopled with sons and daughters of God but when interpreted through minds conditioned with beliefs of duality, two powers, and separation it manifests experiences of good and evil both of which represent concepts.
地球是上帝思想中神聖理念的完美表達，就像每個個體一樣，但是當通過三維意識來詮釋時，大多數人都是透過普遍的幻覺狀態來看到和體驗到它的。
Earth is the perfect expression of a Divine idea in the Mind of God just as every individual is, but when earth is interpreted through three dimensional consciousness it is seen and experienced by most through a state of universal illusion.
通常，一個靈性進化程度較高的學生會發現一切都在變化，沒有什麼是相同的。"久經考驗"的居中技術似乎不再奏效。指導靈似乎沒有那麼容易回應。冥想可能會有不同的感覺—空虛。熟悉的靈性實踐方法被認識到是基於二元分離，而清除舊能量似乎已成為了一個人主要的靈性實踐。
Often an evolved student of truth comfortable in their spirituality finds everything changing and nothing feels the same."Tried and true"techniques for centering no longer seem to work. Guides do not seem to be responding as readily. Mediation may feel different–empty. Familiar spiritual practices are recognized as being based in separation and the clearing of old energy seems to have become one's primary spiritual practice.
這不是失敗，而是表明畢業並且進到一個新的意識狀態，你不再與以前運作良好的狀態對齊。精神進化是一段歷經許多生世和意識狀態的旅程，通常從偶像崇拜開始，然後是無神論，然後是東西方有組織的宗教，然後是形而上學，最後是神秘主義—每一個階段都會持續幾世或很多生世。
This is not failure but rather indicates graduation to a new state of consciousness, one no longer in alignment with what previously worked so well. Spiritual evolution is a journey through many lifetimes and states of consciousness that usually begin with idolatry, then atheism, then to organized religions of both East and West, then to metaphysics, and finally to mysticism–each lasting a few or many lifetimes.
形而上學幾乎是每一次精神之旅的一個面向，但就像你之前的那些人一樣，它是基於修復、療癒或將不好的畫面變成好的畫面，因為你相信你是分離的/獨立的，必須做一些吟唱，攜帶這個或那個水晶，使用精油或參加一些儀式，以便更接近源頭/上帝。
Metaphysics is a facet of almost every spiritual journey but like those that came before it is based in the need to fix, heal, or change a bad picture into a good one in the belief that you are separate and must do a certain chant, carry this or that crystal, use this oil, or engage in some ceremony in order to become closer to God.
那些東西無法給予你你所尋求的，因為它們是外在的東西。它們確實可以提供幫助，那是因為它們的能量可以與已經存在於你之內的相同能量產生共振並喚醒它們。許多真理的學生困在形而上的階段，因為那些方法通常感覺有效果並有一種完成了的感覺。
These things cannot give you what you seek because they are outside of you. They can and do assist because their energy can resonate with and awaken these same energies already present within you. Many students of truth get stuck in the metaphysical phase of awakening because the techniques often work and provide a sense of spiritual completion.
到了某個時刻，所有認真的真理尋求者都必須放下那些被認為是接觸上帝所必需的做法，並真正接受合一的真實。許多人研究並明白真正的自我（靈魂）是源頭意識的個體化，但他們的小我說服他們將這個事實擱置一旁，讓他們相信真理對"聖徒"來說過去和現在都是適用的，但對普通人來說是不切實際和無法實現的。
There comes a point at which all serious seekers of truth must leave behind those practices believed necessary for contacting God and actually accept the reality of oneness. Many study and understand that the real self, soul, is God Consciousness individualized, but their ego self convinces them to set this information aside in the belief that living truth was and is OK for"saints"but is impractical and unattainable for everyday folks.
你們中的許多人在靈性上已經準備好進入並生活在精神層面，這不是身穿長袍的僧侶 24/7 全天候冥想，而是從合一的意識中過著普通的平凡生活。你可以做到，很多人已經做到了，現在還有很多人正在練習。你想要在這個時刻處於地球的其中一個原因是，地球揚升過程的高頻能量為個人提供了一個機會，讓他們在肉體中實現精神上的揚升。
Many of you are spiritually prepared to move into and live the mystical level which is not as a monk in a robe meditating 24/7 but rather is living an ordinary life from the consciousness of oneness. It can be done, many have done it, and many others are now practicing. One of the reasons you wanted to be on earth at this time is that the high frequency energies present as part of earth's ascension process offer an opportunity for individuals to spiritually ascend while remaining in physical body.
你們中的許多人意識狀態已經準備好超越小我，讓你之內的神聖意識通過你來生活。它是意識到任何需要修復或治療的需求都不是真實/上帝命定或維持的，而是一種信念的體現，從而不斷嘗試修復、改變、療癒、清理或消除個人或集體分離信念的需求。
Many of you have attained a state of consciousness prepared to move beyond ego and allow the Divine consciousness you know you are to live IT's life in, as, and through you. It is letting go of continually attempting to fix, change, heal, clear, or remove personal or global appearances through a state of consciousness that realizes anything requiring fixing or healing is not reality/God ordained or sustained but is rather a manifestation of the belief in separation from God.
這是有勇氣臣服於你之所是，並允許它成為你的指引者、保護者和老師。如果你24小時都在接觸媒體、科技或外部活動，你將永遠無法聽到內在微小的聲音。
It is having the courage to surrender into what you ALREADY ARE and allowing IT to be your supplier, guide, protector, and teacher. You cannot and will never hear the ever present still small voice within you if you are plugged in to media, technology, or outer activity 24/7.
小我（那種感覺自己與上帝是分離的意識）總是會告訴你該做什麼、什麼時候做以及如何做，它的聲音會蓋過內在微小的聲音。這就是為什麼每天都要擁有安靜/調解的時間很重要，直到它成為你的意識狀態，無論你在哪裡或在做什麼。
Ego (that sense of self that feels separate from God) will always be there to tell you what to do, when, and how to do it in a voice that overrides the silent voice within. This is why it is important to have quiet time/mediation each day until it becomes your state of consciousness regardless of where you are or what you are doing.
靈性進化是一個過程，從熟悉的小我引領轉變為傾聽和信任內在並不容易。你經歷過數以百計生世好與不好的人類體驗，在這些生世中，小我是生存的必要組成部分。小我在早期的意識狀態中很好地服務了你，並持續到今天，但三維的小我不斷尋求成為主要的力量，通過在早期的意識狀態中運作良好的解決方案、想法、修行等，來引導和保持你的健康。
Spiritual evolution is a process, it is not easy to shift from the familiar guidance of ego, to listening and trusting within. You have lived as a human experiencing both good and bad through hundreds of lifetimes in which the ego was a necessary component of survival. Ego served well in earlier states of awareness and continues to serve today on earth but the three dimensional ego continually seeks to be the primary force guiding and keeping you well through solutions, ideas, spiritual practices etc. that worked well in earlier states of consciousness.
靈性進化可以被延遲、忽視、否認和抵制，但永遠不會停止，因為現實是源頭以無限的形式和多樣性來表達自己。沒有別的。辛苦工作、學習、實踐了很多生世的你們已經進化並準備好了去意識到並接納—實現和接受你們的合一性，即你們是神聖意識的個體化。
Spiritual evolution can be delayed, ignored, denied, and resisted but never stopped because reality is One God expressing ITself as infinite form and variety. Period. Nothing else is. You who have worked hard, studied, practiced, and sought God through practices, beliefs, and religions over lifetimes have evolved and are now ready to move into mysticism–the realization and acceptance of your ONEness, that you are Divine Consciousness individualized.
開始傾聽內在微小的聲音，而不是不斷地質疑和向外尋求。你的指導靈總是在協助你，但在每個情況中都尋求他們的意見而不是做你自己的精神工作實際上就是一種向外尋求的形式。你已經完成了工作，並準備好信任並依靠自己神聖意識的實相，你的高我從未離開合一併且已經體現無限知識、和諧、豐盛、保護、創造力、平和、健康等。
Begin to listen for the still small voice within rather than constantly questioning and seeking outside of yourself. Your Guides are always present to assist, but seeking their input in every situation rather than doing your own spiritual work is actually a form of looking outside of Self. You have done the work and are ready to trust, rest in, and rely on the Reality of your own Divine Consciousness, your Higher Self, the you that has never left ONEness and already embodies infinite knowledge, harmony, abundance, protection, creativity, peace, health, etc.
因為源頭是唯一的現實，物理領域中的一切本身不俱有力量。話語或行為不會自行發生。手臂不會自行揮舞。一切都由意識支配，因為意識是一切。
Because God is the only reality, nothing in the physical realm holds power in and of itself. Words spoken or actions taken do not in and of themselves just happen. An arm by itself cannot just suddenly punch or pet . Everything is governed by consciousness because Consciousness is all that is.
我們並不是要你在達到那種意識狀態之前扔掉枴杖、停止進食或嘗試活出絕對真理，因為這樣做只不過是一種小我活動。我們是說你們中的許多人已經準備好，開始根據你所獲得的意識水平而活，同時脫離你賦予權力的工具—宗教、傳統、儀式和儀軌、法律、社會 信仰等等。
We are not telling you to throw out your medication, stop eating, or attempt to live absolute truth before you have attained that state of consciousness because doing so would be nothing more than an ego activity. We are saying that many of you are ready, more than ready to begin practicing and living from the level of truth you have sought and attained, while detaching from the tools you gave power to– religions, traditions, rites and rituals, laws, societal beliefs etc etc.
活出合一生活不是忽視、抗拒或否認表象，而是"是的，我看到你，感覺到你，承認你，不管我喜歡或不喜歡你，但我知道源頭是一切，二元性只是集體和個體信念的體現"。然後繼續去做需要做的事情，你已經完成了工作，最終這個真理會成為你的意識狀態。
Living ONEness is not ignoring, resisting, or denying appearances, but rather is;"Yes, I see you, feel you, acknowledge you, and like or don't like you, but I know that God is omnipresent therefore can only manifest ITself relegating appearances of duality, separation, and two powers as being nothing more than manifestations of collective and personal beliefs in separation."Then go about doing what needs to be done, you have done the work and eventually this truth becomes your state of consciousness.
開始認真地，是的，認真地從你的最高意識水平去相信、行動和生活，因為不管你喜不喜歡，你一直都是源頭/神聖意識的個體化。
Begin to seriously , yes seriously believe, act, and live from your highest level of awareness because like it or not, you are and always have been Divine Consciousness individualized.
我們是大角星群 4/16/23
We are the Arcturian Group 4/16/23
日期：2023年4月17日
來自：Marilyn Raffaele 譯者：NickChan
http://ccx512693854.bokee.com/508424338.html
https://sananda.website/the-arcturian-group-via-marilyn-raffaele-april-16-2023
Begin to listen for the still small voice within rather than constantly questioning and seeking outside of yourself. Your Guides are always present to assist, but seeking their input in every situation rather than doing your own spiritual work is actually a form of looking outside of Self. You have done the work and are ready to trust, rest in, and rely on the Reality of your own Divine Consciousness, your Higher Self, the you that has never left ONEness and already embodies infinite knowledge, harmony, abundance, protection, creativity, peace, health, etc.
因為源頭是唯一的現實，物理領域中的一切本身不俱有力量。話語或行為不會自行發生。手臂不會自行揮舞。一切都由意識支配，因為意識是一切。
Because God is the only reality, nothing in the physical realm holds power in and of itself. Words spoken or actions taken do not in and of themselves just happen. An arm by itself cannot just suddenly punch or pet . Everything is governed by consciousness because Consciousness is all that is.
我們並不是要你在達到那種意識狀態之前扔掉枴杖、停止進食或嘗試活出絕對真理，因為這樣做只不過是一種小我活動。我們是說你們中的許多人已經準備好，開始根據你所獲得的意識水平而活，同時脫離你賦予權力的工具—宗教、傳統、儀式和儀軌、法律、社會 信仰等等。
We are not telling you to throw out your medication, stop eating, or attempt to live absolute truth before you have attained that state of consciousness because doing so would be nothing more than an ego activity. We are saying that many of you are ready, more than ready to begin practicing and living from the level of truth you have sought and attained, while detaching from the tools you gave power to– religions, traditions, rites and rituals, laws, societal beliefs etc etc.
活出合一生活不是忽視、抗拒或否認表象，而是"是的，我看到你，感覺到你，承認你，不管我喜歡或不喜歡你，但我知道源頭是一切，二元性只是集體和個體信念的體現"。然後繼續去做需要做的事情，你已經完成了工作，最終這個真理會成為你的意識狀態。
Living ONEness is not ignoring, resisting, or denying appearances, but rather is;"Yes, I see you, feel you, acknowledge you, and like or don't like you, but I know that God is omnipresent therefore can only manifest ITself relegating appearances of duality, separation, and two powers as being nothing more than manifestations of collective and personal beliefs in separation."Then go about doing what needs to be done, you have done the work and eventually this truth becomes your state of consciousness.
開始認真地，是的，認真地從你的最高意識水平去相信、行動和生活，因為不管你喜不喜歡，你一直都是源頭/神聖意識的個體化。
Begin to seriously , yes seriously believe, act, and live from your highest level of awareness because like it or not, you are and always have been Divine Consciousness individualized.
我們是大角星群 4/16/23
We are the Arcturian Group 4/16/23
日期：2023年4月17日
來自：Marilyn Raffaele 譯者：NickChan
http://ccx512693854.bokee.com/508424338.html
https://sananda.website/the-arcturian-group-via-marilyn-raffaele-april-16-2023
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